Inspirational Guide to your Journey Within
I am Shelly Green. Welcome to the Journey Within! A little about me...I am a daughter, a sister, a friend, a wife, and a mom with passion for beauty, fashion, spirituality, and self-improvement. I recently lost over 40 pounds and created more peace in my life!
I did this through a journey of incorporating my mind, body, and spirit.
Before I got to this point let me tell you a bit about my past. When I was in my early 20's I suffered severe anxiety
and depression. I was hospitalized for over 2 weeks. During this time, my weight spiraled out of control. I lived every day fearing the next anxiety attack. I could not leave my home without my medication. I relied on it. I did not just rely on it, I became addicted to it.
I felt so sad and so alone. Everything felt dark and gloomy. One day as I was driving home from the mall, I had a huge panic attack. I was so scared cause I was not able to run to my Mom and I did not have my medication. How could I have left my medication????
I was alone....... I was scared and the fear made my anxiety worse. I broke down and cried to God. I asked him to
Please Help me!! I cannot live like this! Please take my life or help me to live the life you gave me.
I was at my wits' end. I really thought my life would never be filled with joy. I thought I would one day die sad and alone.
God did help.
As I learned to shed my fears and embrace love, my life did change and it changed for the better.
Today I am happily married with 3 loving boys and continuing on the journey of creating the life of my dreams. At Journey Within I share the tips and guide you through the processes to help you also create the body and life of your dreams.
I truly believe that even at the lowest point in your life, you can Journey within and become the best version of you!