Meet Shelly

Inspirational Guide to your Journey Within

I am Shelly Green.  Welcome to the Journey Within!  A little about me...I am a daughter, a sister, a friend, a wife, and a mom with passion for beauty, fashion, spirituality, and self-improvement.  I recently lost over 40 pounds and created more peace in my life! 

I did this through a journey of incorporating my mind, body, and spirit. 


Before I got to this point let me tell you a bit about my past.  When I was in my early 20's I suffered severe anxiety
and depression. I was hospitalized for over 2 weeks. During this time, my weight spiraled out of control.  I lived every day fearing the next anxiety attack. I could not leave my home without my medication. I relied on it.  I did not just rely on it, I became addicted to it.


I felt so sad and so alone. Everything felt dark and gloomy.  One day as I was driving home from the mall, I had a huge panic attack. I was so scared cause I was not able to run to my Mom and I did not have my medication. How could I have left my medication????

I was alone....... I was scared and the fear made my anxiety worse. I broke down and cried to God.  I asked him to 
Please Help me!!  I cannot live like this!  Please take my life or help me to live the life you gave me. 

I was at my wits' end.  I really thought my life would never be filled with joy. I thought I would one day die sad and alone.

God did help.

As I learned to shed my fears and embrace love, my life did change and it changed for the better.

Today I am happily married with 3 loving boys and continuing on the journey of creating the life of my dreams. At Journey Within I share the tips and guide you through the processes to help you also create the body and life of your dreams.

I truly believe that even at the lowest point in your life, you can Journey within and become the best version of you!

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© 2020 by Shelly Green